TMJ Explained: Common Causes of Jaw Discomfort and Limitations
Announcing the FREE 90-Minute Education Class on Addressing TMJ That ALL St. George Residents Are Invited To On 25th April at 10AM
(Limited to just 18 people).
This Workshop is Designed For:
Adults who have noticed their posture becoming more rounded or slouched over time.
Individuals experiencing stiffness, discomfort, or fatigue when sitting or standing upright for long periods.
Anyone concerned about forward head posture, shoulder tension, or visible rounding in the upper back.
People interested in movement-based strategies that support posture and long-term spinal health.
Those who are open to alternatives to medication, bracing, or surgical intervention.
Adults who feel like their posture is affecting confidence, appearance, or quality of life.
Individuals noticing subtle signs like lost height, shoulder imbalance, or tension between the shoulder blades.
Anyone looking to take proactive steps to maintain mobility, reduce discomfort, and prevent further postural changes.
People curious about evidence-informed approaches like the Schroth Method for improving posture and kyphosis-related patterns.
Anyone who wants a better understanding of what’s driving their TMJ—and what they can do about it.
“The TMJ & Kyphosis Workshop – Led by Expert Gary Huntington”
When: 25th April, 10AM
Where: 1054 E Riverside Dr Ste 201, St. George, UT 84790, United States
Cost: FREE (for 18 people)
This is a VERY IN DEMAND and very LIMITED in capacity workshop. There’s room for JUST 18 PEOPLE. Please register now and SAVE THE DATE. It is first come first seat allocated.
Why Attend This Workshop?
Gain insight into the contributing factors behind TMJ, including early signs of adult kyphosis.
Understand why common strategies like “just sit up straight” or passive stretching often fall short in the long term.
Learn simple, practical movement techniques that support spinal alignment, ease upper back tension, and build better postural habits.
Explore non-invasive, evidence-informed approaches like the Schroth Method—no surgery, no medication, no guesswork.
Leave with clear next steps and helpful tools to support better posture, mobility, and long-term back health—without feeling overwhelmed.
Why Listen To Me?
I’ve spent years helping people in the St. George area improve how they move and feel.
Many residents from St. George have already attended my sessions—there’s a good chance someone you know has attended.
Recognized locally for my work, I’ve been featured in publications like Health Expert News.
My goal is to help you better understand what’s contributing to your child's TMJ—and guide you toward practical next steps.
What You'll Discover In This Session:
Clear insight into what contributes to TMJ, forward head posture, and why these issues often progress with age.
Why strategies like rest, medication, or “just sitting up straighter” often don’t provide lasting relief.
Safe, practical movements you can start at home to improve posture, reduce tension, and support spinal mobility.
What to avoid if you want to prevent worsening posture—and what actions you can take instead.
Why posture-related issues like kyphosis can persist over time—and how the right education and movement plan can support long-term comfort and confidence.
What you’ll take away from this session:
Insights into what may be contributing to ongoing TMJ challenges—and supportive steps to manage them with more clarity.
A better understanding of what can delay improvement, and how to feel more confident approaching long-term progress.
Education on movement strategies that may support mobility without defaulting to extended rest or frequent medication use.
Practical, natural strategies that go beyond temporary fixes or generic recommendations.
Guidance on movements that may support spinal alignment—and awareness of those that could place unnecessary strain on the area.
Everyday tips to support comfort and activity levels, tailored to posture-related challenges.
An overview of how movement-based care may align with your health and lifestyle goals.
Supportive strategies that may complement traditional approaches—especially for those looking to stay active and independent.
Encouragement and clarity on your next steps, helping you move forward with more confidence.
Frequently Asked Questions:
Where can I park?
Parking is conveniently available directly outside the clinic or in a nearby car park, making it easy for all attendees to access the venue.
When and where is the workshop, and how long will it last?
The session takes place on 25th April at 10AM, hosted at 1054 E Riverside Dr Ste 201, St. George, UT 84790, United States.
You’ll spend about 90 minutes learning practical, evidence-informed strategies for addressing TMJ and posture-related mobility concerns.
Can I bring a friend?
Absolutely. If you know someone who may benefit from learning new, natural ways to support posture and long-term spinal health, feel free to invite them along.
Why should I attend?
This session is an opportunity to gain helpful insight into what may be contributing to TMJ—and explore strategies that don’t always rely on medication, surgery, or guesswork. In just 90 minutes, you’ll walk away with new tools, thoughtful guidance, and a more confident path forward.
If you're looking for clear answers and practical strategies for better posture, this is the place to start.
Who are the speakers?
Leading the event is Gary Huntington, founder of Align Therapy St. George.
Known locally as a trusted expert in movement and mobility, Gary has supported many individuals throughout St. George in navigating TMJ challenges.
With a focus on education, personalized care, and movement-based strategies, Gary is dedicated to helping people stay active and informed—without automatically turning to invasive options. Through Align Therapy St. George , they continue to be a go-to resource for those seeking clarity and support for their physical health.
Know someone who might benefit from this session on managing TMJ and/or Kyphosis?
Feel free to share this page so they can join too!
“The TMJ & Kyphosis Workshop – Taught By Expert Gary Huntington”
When: 25th April, 10AM
Where: 1054 E Riverside Dr Ste 201, St. George, UT 84790, United States
Cost: FREE (for 18 people)
NOTE:
This is a VERY IN DEMAND and very LIMITED in capacity workshop. There’s room for JUST 18 PEOPLE. Please register now and SAVE THE DATE. It is first come first seat allocated.